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· Psyllium fiber protects against colitis by activating bile acid sensor, researchers find

· Researchers link supplement (NA) to reduced biomarkers of Alzheimer's in the brain

· Getting good sleep could add years to your life

· The benefits of olive oil for health and wellbeing

· Hormone therapy for gender dysphoria may raise cardiovascular risks

· Mystical and insightful psychedelic experience may improve mental health

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· Researchers link supplement (NA) to reduced biomarkers of Alzheimer's in the brain

· Getting good sleep could add years to your life

· The benefits of olive oil for health and wellbeing

· Hormone therapy for gender dysphoria may raise cardiovascular risks

· Mystical and insightful psychedelic experience may improve mental health

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