Episodes

30 minutes ago
30 minutes ago
HEALTH NEWS
Ginseng’s dual power: Relieving stress and improving exercise recovery
Can a Japanese diet help with depression? Large study says yes
Living near an ocean polluted by microplastics may increase cardiometabolic disease risk
Vaccine data in Japan reveals deadly trend: Deaths PEAK with each COVID jab
Positive wellbeing may help reduce the risk of memory loss in middle age
Ozone antiseptic shows potential for treating severe gum infections

2 days ago
2 days ago
HEALTH NEWS
· Berries pack more fiber and antioxidants than America’s most-eaten fruits
· Intermittent fasting comparable to traditional diets for weight loss
· Natural Plant Extract Removes up to 90% of Microplastics From Water
· Black coffee linked to lower risk of death
· Hope is the key to a meaningful life, according to new research
· Study suggests vitamin D supports testosterone’s cardiometabolic benefits

3 days ago
3 days ago
HEALTH NEWS
Effects of High-Intensity Intermittent Training Combined with Asparagus Extract Supplementation on Cardiovascular and Pulmonary Function
What 300 grams of ultra-processed food a day does to your diabetes risk
New study from landmark trial suggests avocados may play a role in sleep, a key factor in cardiovascular health
Longer walks linked to lower risk of chronic low back pain
Natural Compound in Fruit and Vegetables Found To Slash Heart Disease and Diabetes Risk
Cannabis use linked to doubling in risk of cardiovascular disease death

4 days ago
4 days ago
HEALTH NEWS
· A combination of exercise and omega-3 reduces the severity of tooth root infections
· Healthy lifestyle habits may shield aging cells from brain disorders
· French maritime pine bark improves cellulite in women
· Chromium-rich fiber supplement keeps you fuller and reduces insulin spikes
· Household Drinking Water Is Spreading Dangerous Bacteria
· ‘Junk food’ plant diets raise heart risk even if meat is cut out

5 days ago
5 days ago
HEALTH NEWS
· Sea cucumbers could hold key to stopping cancer spread
· Exercise targets specific brain cells to protect against Alzheimer’s
· Skip The 10,000 Steps? Japanese Walking Proven More Effective Than Continuous Stroll
· Study: Eating more fruits and veggies could help you sleep better
· Strawberry Tree Extract Could Prevent and Treat Gastrointestinal Disorders, Study Finds

Friday Jun 13, 2025
Friday Jun 13, 2025
Dr. Gary Null reads his article "Are COVID Vaccines Accelerating Deadly Cancer Epidemics?"

Thursday Jun 12, 2025

Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
HEALTH NEWS
· Review underscores ergothioneine's anti-aging potential for cognitive function
· Cortisone Shots Do More Harm Than Good? Knee Injections Could Actually Make Arthritis Worse, Major Study Suggests
· Less is more: To build muscle and gain strength, researchers say train smarter—not longer
· Newly discovered cancer cell energy pathway blocked with natural substance
· Lower-sodium diet can effectively reduce blood pressure for people with type 2 diabetes
· Effects of Spirulina supplementation on intestinal permeability and oxidative stress markers irritable bowel syndrome

Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
HEALTH NEWS
· L-carnitine may help support kidney function
· Scientists discover food that flushes out cancer-causing forever chemicals
· Mouth and gut bacteria linked to brain changes in Parkinson’s disease
· Effectiveness of laughter yoga in reducing postpartum depression symptoms: A randomized controlled study
· Creatine shows potential to boost cognition in Alzheimer’s patients
· Creatine is safe, effective and important for everyone, longtime researcher says

Monday Jun 09, 2025
Monday Jun 09, 2025
HEALTH NEWS
· Rosemary Shows Link To Better Memory, Lower Anxiety And Even Alzheimer’s Protection
· Current vitamin C recommendations inadequate for many people
· Fermenting legume pulses boosts their antidiabetic, antioxidant properties
· Scientists Discover Cancer-Causing Chemicals in Common Personal Care Products
· Eating more pulses and vegetables lowers stress by boosting beneficial gut bacteria, study finds
· Over-the-counter supplement could prevent heart disease in type 2 diabetes patients