The Gary Null Show

HEALTH NEWS
 
Could a daily glass of orange juice support heart health? Study finds citrus compounds influence genes linked to blood vessel function
Study Finds Association Between ADHD and Higher Rates of Gastrointestinal Symptoms
Air pollutant exposure linked to heightened risk of death by suicide/suicidal thoughts
Study finds mindfulness and tai chi practices eased sleep problems, fatigue, and pain after cancer treatment
Drinking very hot tea and coffee is linked to a greater risk of esophageal cancer

A tribute to artist Peter Max and make sure to check out Gary Null's Substack and his latest product Aloe Anti-Aging Special: Heavenly Aloe, 32 fl.oz. with Anti-Aging Elixir powder and FREE DVD  https://garynull.substack.com/publish/post/216337115

Taking the First Step to  Reclaiming Our Authentic Selves you can read the full essay on Gary Null Substack 
https://garynull.substack.com/p/taking-the-first-step-to-reclaiming

Gary reads his essay Are We Capable of Making Any Meaningful Changes? Who We Trusted, and Why They Failed Us

The Cult Of The Self And The Destruction Of Our Cultural Values - you can read the full article on Gary Null Substack - https://garynull.substack.com/p/the-cult-of-the-self-and-the-destruction
 

Gary reads part 1 of his latest essay The Vanishing Village Part One of Three — Memory, Elders, and the Death of Consequence

Gary talks about the history of slavery and the latest on Health and Healing 
 
HEALTH NEWS
 
Food-Based Hydration May Offer More Benefits Than Sports Drinks
Most People Don’t Know This Popular Food Is Linked to Prostate Cancer Risk
Cognitive behavioral therapy may reduce biological aging among older adults with insomnia
Study: Screens are corroding teens’ belief in a healthy life
Eating jetlag: Weekend meal shifts associated with higher heart disease risk in men
 

A clip from Dr. Hannah Spier on feminism 
 
Gary reads his essay - How To Take Back Control Of Your Life - you can read the full article on Gary Null Substack 
 
 

If This Is My Life Then Let Me Live It My Way 

HEALTH NEWS
 
Scientists Find a Surprising Cancer Fighting Effect in Dark Sweet Cherries
Astragulus compound shows promise against ischemic stroke by targeting the gut-brain axis
Smartwatches may overestimate calories burned during exercise
Higher vitamin B12 levels in both parents are associated with lower risk of birth defects
Small daily changes in sleep, exercise and diet can add years to your life