The Gary Null Show 10.24.24

HEALTH NEWS

 

• Study suggests soy compound may help delay Alzheimer disease
• Mediterranean diet lowers risk of multiple heart and metabolic diseases
• Could poor sleep in middle age speed up brain aging?
• Live well, think well: Research shows healthy habits tied to brain health
• Even an occasional 30-minute exercise session reduces type 2 diabetes risk factors, study finds
• Frequent ultra-processed food consumption raises mortality risks, especially in women