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HEALTH NEWS

New research suggests that omega-3 supplements can help you live longer
Blue light from your phone can damage your skin too, dermatologist warns
Your therapist wants you to go outside
PFAS exposure linked to sleep disruptions in young adults
Yogic breathing shows promise in reducing symptoms of post-traumatic stress disorder
Hearing loss can raise risks for cognitive decline, study shows

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HEALTH NEWS

New research suggests that omega-3 supplements can help you live longer
Blue light from your phone can damage your skin too, dermatologist warns
Your therapist wants you to go outside
PFAS exposure linked to sleep disruptions in young adults
Yogic breathing shows promise in reducing symptoms of post-traumatic stress disorder
Hearing loss can raise risks for cognitive decline, study shows