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HEALTH NEWS

· Nicotinamide riboside improves genetic disorder

· Eating This One Food Strengthens Beneficial Brainwave Frequencies

· Warming up before exercise really does improve performance

· Practicing mindfulness can help people make heart-healthy eating choices, new study shows

· Lower magnesium levels linked with increased mortality risk during up to 40 years of follow-up

· Research shows one sleepless night can rapidly reverse depression for several days

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HEALTH NEWS