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HEALTH NEWS

· A handful of nuts a day reduces major disease risk: Review

· CoQ10 may help blood sugar management in people with MetS

· Just 6 months of frequent exercise improves men's sperm quality

· Review suggests kindness could make for better health care

· Study highlights the impact of Reiki on pain, fatigue, and anxiety in cancer outpatients

· How healthy plant-based diets enhance strength and function in aging adults

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