HEALTH NEWS
· Eating walnuts for breakfast may boost your brain function
· High dietary fish intake may slow disability progression in multiple sclerosis, study suggests
· Frequent takeaway food and low exercise levels linked to higher anxiety and depression
· Young women suffering menopause symptoms in silence, study reveals
· Eating more flavonoids may slow aging and boost brain health, study finds
· Spending more than 3 hours a day sedentary worsens teens’ mental health
