The Gary Null Show 7.22.24

HEALTH NEWS

 

 

• Green tea-capsaicin-ginger combo linked to weight and metabolic improvements
• The blueberry component pterostilbene has potent anti-myeloma activity 
• ‘Brain-boosting’ mushroom gummies contain illegal and potentially harmful hallucinogens
• Brain changes linked to obesity result in low sperm count, mouse study finds
• Western diets pose greater risk of cancer and inflammatory bowel disease, study finds
• Bright light exposure tied to sleep regularity and reduced depression symptoms