Episodes

Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
HEALTH NEWS
· Researchers discover why taking a mushroom supplement slows or prevents prostate cancer from getting worse
· New study explores the role of BMI in disease risk
· Higher vitamin C levels associated with lower risk of stomach cancer
· Vitamin D supplements may lower blood pressure in older people with obesity
· Biochemical and physical effects of exercise could help heal nerves
· Can everyday physical activity improve cognitive health in middle age?

Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
HEALTH NEWS
· Korean Red Ginseng Extract Powder Mitigates Fasting And Postprandial Hyperglycemia in Type 2 Diabetic Mice
· Individualized Homeopathic Medicinal Products in the Treatment of Post-COVID-19 Conditions: A Double-Blind, Randomized, Placebo-Controlled, Feasibility Trial
· 'Water on the knee' could be early sign of Lyme disease
· Modern science uncovers brain-boosting power of ancient spice coriander and its key compound linalool
· While more is better, even moderate amounts of exercise may reduce risk for common heart condition
· An emotional connection: Study finds heart rate variability syncs between dogs and owners

Monday Nov 11, 2024
Monday Nov 11, 2024
HEALTH NEWS
· Study sheds light on copper's role in driving kidney cancer
· Study Finds COVID-19 Vaccination Increases Risk of Depression, Anxiety, and Sleep Disorders
· Poor sleep quality linked to incident motoric cognitive risk syndrome
· Ancient herb shows promise in fighting dementia
· Gut microbiome changes linked to onset of clinically evident rheumatoid arthritis
· Swapping milk for yogurt could help women avoid heart problems

Friday Nov 08, 2024
Friday Nov 08, 2024
HEALTH NEWS
· Vitamin D during pregnancy boosts children's bone health even at age seven, bone density scans reveal
· Could vitamin D help COVID-19 patients? Meta-analysis highlights potential ICU reduction
· Study links tanning bed use to rising melanoma rates in New England
· Polyphenol-rich Mediterranean diets could help keep the brain younger
· Evaluation of Ashwagandha on Physical Performance, Biomarkers of Inflammation, and Muscle Status in Healthy Volunteers
· An extra five minutes of exercise per day could help to lower blood pressure

Thursday Nov 07, 2024

Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
HEALTH NEWS
· High levels of omega-3, omega-6 may protect against cancer
· Iron and vitamin D reduce depression risk, while selenium and magnesium raise it
· Study reveals links between many pesticides and prostate cancer
· Snooze your way to well-being: Study finds 46 extra minutes of sleep boosts gratitude and resilience
· Research links ultra-processed foods to accelerated biological aging
· Gut microbes play key role in regulating stress responsiveness throughout the day, research finds

Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
HEALTH NEWS
Fruits and vegetables may slow ALS
Tamarind can remove fluoride from the body and reduce the risk of chronic disease
UC researchers affirm diet can impact migraines
Enzyme in Broccoli, Cucumbers and Avocados Reverses Aging In Cells
UCI study finds acupuncture lowers hypertension by activating natural opioids

Monday Nov 04, 2024
Monday Nov 04, 2024
HEALTH NEWS
· Honey & “Magic Seeds” Slashes COVID Death Rate by ~75%: Landmark Trial
· Diet that simulates fasting supports kidney function in study
· Prolonged sitting can sabotage health, even if you're young and exercise
· After a heart attack, the heart signals to the brain to increase sleep to promote healing
· Vitamin K2 reduces the frequency, intensity, and duration of nighttime leg cramps
· Research shows therapeutic virtual yoga program can be effective for chronic low back pain

Friday Nov 01, 2024
Friday Nov 01, 2024
J.J. Carrell is a former US border patrol officer who served for 24 years and retired as a deputy patrol agent in charge. He was a supervisor of the San Diego-Tijuana border unit that had a high rate of violence and supervised Coastal Border Enforcement Team operations to stop maritime narcotic smuggling and human trafficking run by the global Mexican Sinaloa cartel and securing convictions against its leader and the notorious drug lord El Chapo. JJ has made it his mission to research and document the increasing immigration crisis and the culture of crime including child sex and drug trafficking, organ harvesting and gang activity as a consequence of the Biden-Harris administration's immigration and refugee relocation policies. The US is now among the top nations in sex trafficking and organized pedophilia. J.J. has been speaking out against this invasion and putting the facts in order based upon years of first hand eye-witness experiences. He recently released his documentary film "The is Treason" that presents this crisis in harrowing detail with testimonies of many whistleblowers who are first hand observers and players. He is also the author of "Invaded: The Intentional Destruction of America's Immigration System", which documents the nation's border patrol's narrative. J.J. is a graduate of Southern Arkansas University where he attended on a football scholarship. He also competed in two races around the world on two episodes of CBS's The Amazing Race. His website is JJCarrell.com and J.J. blogs articles at Border Truth on Substack at jjcarrell.substack.com.

Thursday Oct 31, 2024
Thursday Oct 31, 2024
HEALTH NEWS
· Curcumin-Based Nutritional Supplements and Risk of Age-Related Macular Degeneration
· Curcumin shows promise in preventing and treating oral submucosal fibrosis
· Smell loss is linked to more than 100 diseases in new study
· Positive aging expectations linked to better cognitive perception
· Dietary selenium intake, hypertension and cognitive function among US adults
· Taking five or more medications daily can negatively impact older adults with Alzheimer’s disease or related dementias