Episodes

Thursday Feb 27, 2025
Thursday Feb 27, 2025
HEALTH NEWS
· Harvard Study Finds Eating an Orange a Day Could Cut Depression Risk by 20%
· Research shows just one hour of screen time increases risk of nearsightedness
· Exploring EGCG's role in protecting against acetaminophen-induced liver injury
· New Study Reveals Alarming Connection Between Microplastics and Neurological Decline
· EPIC study highlights Mediterranean diet impact on obesity-linked cancer risk
· Exercise improves mental well-being of women living with chronic pelvic pain disorders

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
HEALTH NEWS
· Eating walnuts for breakfast may boost your brain function
· High dietary fish intake may slow disability progression in multiple sclerosis, study suggests
· Frequent takeaway food and low exercise levels linked to higher anxiety and depression
· Young women suffering menopause symptoms in silence, study reveals
· Eating more flavonoids may slow aging and boost brain health, study finds
· Spending more than 3 hours a day sedentary worsens teens’ mental health

Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Dr. Gary Null provides part two of a special presentation on aids with Helen Buyniski
HEALTH NEWS
Long-term grape consumption shown to improve muscle health in both men and women
Optimism can encourage healthy habits
Plant-rich, low saturated-fat diet associated with reduced psoriasis severity
Can red ginseng prevent diabetes? New research uncovers its potential
Child ADHD risk linked to mother’s use of acetaminophen
Lower vitamin B12 levels could impact brain function in older adults

Monday Feb 24, 2025
Monday Feb 24, 2025
Dr. Gary Null provides a special presentation on aids with Helen Buyniski

Friday Feb 21, 2025
Friday Feb 21, 2025
HEALTH NEWS
· Consumption of fruit, coffee, chocolate may reduce risk of metabolic syndrome by up to 23%
· Olive oil prevents weight gain while butter and margarine add pounds, study finds
· New Mechanism Behind Wheatgrass's Anti-Aging Properties Revealed
· Paxlovid's promise fades: Vaccinated seniors see minimal COVID-19 protection
· Small amounts of exercise linked to lower dementia risk in older adults
· Taking vitamin E during pregnancy may decrease peanut allergy in children

Thursday Feb 20, 2025
Thursday Feb 20, 2025
HEALTH NEWS
Study suggests taxifolin could be a safe, natural way to aid weight loss
Ginger compound has potential to treat inflammatory bowel disease
Lifestyle and environmental factors affect health and aging more than our genes, study finds
Artificial sweetener triggers insulin spike, leading to blood vessel inflammation in mice
Children found to perform cognitive tasks faster on their own than with supervision
Drinking more water may lower heart disease risk, but too much coffee and tea could raise it

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
HEALTH NEWS
· Why Black Cohosh Works Better Than Prozac for Menopause—Without the Side Effects
· Children with avoidant restrictive food intake disorder face increased risk of disease
· Beta-glucan from fungi could help protect against influenza
· Pro-inflammatory diet associated with increased heart disease risk
· Taking a break from smartphones: Study confirms its benefits
· Olive oil polyphenols may boost cognition: Nutrigenomic data

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
HEALTH NEWS
Study links shatavari to improved muscle function in older women
Ginseng and L-carnitine supplementation may enhance exercise performance
Research shows the unseen danger of air fresheners and cleaning products
Study: Gardening offers physical and mental health benefits for cancer survivors
Can changing how we think about being alone reduce loneliness?
Apple cider vinegar shows promise for blood sugar management

Monday Feb 17, 2025
Monday Feb 17, 2025
HEALTH NEWS
· Daily omega-3 supplements and regular exercise may slow aging
· Antioxidants reduce oxidative stress and stabilize liver function
· Maternal acetaminophen (paracetamol) use may alter placental gene expression, raising ADHD risk in children
· ADHD linked to 'astonishing' reduction in life expectancy
· Turmeric proves more effective than pharma pills at treating rheumatoid arthritis
· Air pollution exposure in final month of pregnancy increases NICU admission risk

Friday Feb 14, 2025
Friday Feb 14, 2025
HEALTH NEWS
· Broccoli sprout compound shown to reduce prediabetes in study participants
· Long-term yogurt consumption tied to decreased incidence of certain types of colorectal cancer
· Disordered eating and certain foods linked to higher risk for urinary incontinence in middle-aged women
· Depression linked with higher risk of long-term physical health conditions
· Study show how curcumin regulates neuroinflammation after epileptic seizures
· Modern parenting may hinder brain development, research shows