Episodes

Friday May 03, 2024
Friday May 03, 2024
HEALTH NEWS
Latest EWG consumer’s guide reveals 2024’s DIRTY DOZEN and CLEAN FIFTEEN
Adding CoQ10 to Mediterranean diet improves post-meal metabolic state
Orangutan treats wound with pain-relieving plant
Study: Microplastics in the body may aggravate cancer and spur metastasis
The Potential of Curcumin Supplementation in Reducing Uremic Toxins

Thursday May 02, 2024
Thursday May 02, 2024
HEALTH NEWS
· Plant-Based Diets and Disease Progression in Men With Prostate Cancer
· Daily Bathing in Bicarbonate Water Baths Improves Stress, Sleep, and Immune Function
· A sum greater than its parts: Time-restricted eating and high-intensity exercise work together to improve health
· Brief anger may impair blood vessel function, says new research
· The Impact of Curcumin, Resveratrol, and Cinnamon on Modulating Oxidative Stress and Antioxidant Activity in Type 2 Diabetes
· Study shows green views lead to healthier food choices

Wednesday May 01, 2024
Wednesday May 01, 2024
HEALTH NEWS
· Cranberry extracts could boost microbiota and counter cardiometabolic diseases
· Omega-6 fatty acids could cut risk of bipolar disorder, study suggests
· How Common Pharmaceuticals Could Be Damaging Your Urinary System
· Antioxidants improve short-term mortality risk in sepsis patients
· Research finds that wisdom is a matter of both heart and mind
· Sea buckthorn leaf extracts show exercise benefits: Study

Tuesday Apr 30, 2024

Monday Apr 29, 2024
Monday Apr 29, 2024
HEALTH NEWS
· Vitamin D alters mouse gut bacteria to give better cancer immunity
· Positive childhood experiences can boost mental health and reduce depression and anxiety in teens
· Eating Flavonoids Protects Men Against Parkinson's Disease, Study Finds
· The Love Frequency's Scientific Backing: 528 Hz Shown to Elevate Testosterone and Reduce Anxiety in Preclinical Research
· Physical activity in nature helps prevent several diseases, including depression and type 2 diabetes
· Social media affects people’s views on mental illness

Friday Apr 26, 2024
Friday Apr 26, 2024
HEALTH NEWS
· Creatine found to improve cognitive performance during sleep deprivation
· New research shows “profound” link between dietary choices and brain health
· Individualized homeopathic medicines in preventing the progression from pre-diabetes to diabetes
· Cancer survivors reporting loneliness experience higher mortality risk, new study shows
· Effect of Reiki Application on Menopausal Symptoms
· Study reveals tai chi benefits for sleep quality in advanced lung cancer patients

Thursday Apr 25, 2024
Thursday Apr 25, 2024
HEALTH NEWS
· Vitamin D, omega-3 associated with less fatigue and disability in MS patients
· Open Your Mind, Close Your Mouth: Oral Breathing Impedes Optimal Brain Activity
· Artificial sweetener has potential to damage gut, finds study
· The Surprising Benefits of Peppermint Oil for Runners
· Use of acid reflux drugs linked to higher risk of migraine
· Low intensity exercise linked to reduced depression

Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
HEALTH NEWS
· Study: Betalains in beets can help reduce fatigue and boost athletic performance
· One serving of spinach a day could keep mental decline away by 11 years
· Nature's Healing Power: How Viewing Real Plants Reduces Stress and Promotes Relaxation
· The consumption of certain food additive emulsifiers could be associated with the risk of developing type 2 diabetes
· Spirulina protects against COVID death, study finds
· Study suggests adolescent stress may raise risk of postpartum depression in adults

Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
HEALTH NEWS
· Tocotrienols may help protect against cognitive decline associated with obesity
· Mediterranean diet tied to lower hypertension risk, 20 years' worth of data show
· Study connects enjoyment of nature to lower inflammation levels\
· Natural licorice compound helps the body protect skin from sun damage
· Sesame Seeds: A Nutrient-Rich Superfood
· Being treated by a female physician associated with lower risk for death

Monday Apr 22, 2024
Monday Apr 22, 2024
HEALTH NEWS
· Compound from blessed thistle may promote functional nerve regeneration
· How reflecting on gratitude received from family can make you a better leader
· Toxic chemicals from microplastics can be absorbed through skin
· Occupations that are cognitively stimulating may be protective against later-life dementia
· Fake Meat, Genuine Risks: Unveiling the Dark Side of Plant-Based Meat Substitutes
· Higher vitamin D levels associated with less obesity among US adults of Asian ethnicity