Episodes

Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
HEALTH NEWS
· Omega-3 improves cardiometabolic blood values in sulfonylurea-treated patients
· Fatty foods can impair the body's response to everyday stress, research suggests
· Kiwifruit consumption before sleep improved sleep onset, duration, and efficiency in adult patients.
· Study suggests greeting strangers can boost happiness levels
· Older organs accelerate aging in transplant recipients
· Young age at first menstrual cycle linked to heightened diabetes risk in mid-life

Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
HEALTH NEWS
Green tea extract associated with improved body composition, adiponectin, total antioxidant capacity
Dietary supplement could protect against Cryptosporidium infection
Exercise during pregnancy gives newborn brain development a head start
Increased meat consumption, especially when cooked at high temperatures, linked to elevated kidney cancer risk
Can health, lifestyle changes protect elders from Alzheimer's?
Tomato and Lemon Extracts Synergistically Improve Cognitive Function by Increasing Brain-derived Neurotrophic Factor Levels

Monday Dec 04, 2023

Friday Dec 01, 2023
Friday Dec 01, 2023
HEALTH NEWS
· Largest study of its kind shows leafy greens may decrease bowel cancer risk
· Twin research indicates that a vegan diet improves cardiovascular health
· Violence in childhood leads to accelerated aging, study finds
· Moderate regular exercise found to alleviate some symptoms of postpartum depression
· Scientists uncover how fermented-food bacteria can guard against depression, anxiety
· Very high levels of 'good cholesterol' may be associated with dementia risk, study shows

Thursday Nov 30, 2023
Thursday Nov 30, 2023
HEALTH NEWS
· Blueberries could help protect against metabolic syndrome effects
· Nicotinamide riboside prevents hearing loss progression in mice
· 6+ hours/day of sedentary leisure time linked to doubling in fibroids risk
· Sit all day? Periodic squatting exercises may help preserve your brain power
· Lycopene, lutein supplements show skin protection from within against UV radiation
· Bee propolis has 9 surprising health benefits

Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
HEALTH NEWS
· Study lists foods for fighting rheumatoid arthritis symptoms and progression
· The way to better mental health may go through your stomach
· Faster walking speed of 4 km+/hour linked to significantly lower type 2 diabetes risk
· Discrimination during pregnancy can affect infant's brain circuitry
· New findings on long-term treatment of ADHD and link to cardiovascular disease
· Report card on complementary therapies for breast cancer: meditation and yoga get "A" grade for easing anxiety and mood

Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
HEALTH NEWS
· PQQ may boost brain folate
· Study: Neuroprotective Effect of Virgin Coconut Oil Helps Relieve ALS (Lou Gehrig Disease)
· Both acupuncture and massage can benefit those with cancer-related pain: Study
· Mixing heat with hair styling products may be bad for your health
· Study suggests changing to a healthier diet could add ten years to your life
· Vegetable peptones may delay skin aging from within: Study

Monday Nov 27, 2023
Monday Nov 27, 2023
HEALTH NEWS
· Higher vitamin D levels linked with lower risk of cancer deaths
· Scientists: High doses of vitamin B can “completely offset” the harmful effects of air pollution
· Obesity may not be the only factor to link ultra-processed foods to higher risk of mouth, throat and oesophagus cancers
· Dancing can reverse the signs of aging in the brain
· Dramatically improve your health by eating almonds daily
· ADHD medications and long-term risk of cardiovascular diseases

Friday Nov 24, 2023
Friday Nov 24, 2023
HEALTH NEWS
· A popular wild fruit, the Spanish tamarind has many medicinal benefits
· Can Pumpkins Ward Off Diabetes
· In preventing return of winter blues, talk outshines light, new study says
· Can a vegan diet prevent hot flashes at menopause?
· Endometriosis risk linked to 2 pesticides
· US Prescription Drug Use Up, Study Finds; Is There Link to Obesity?

Friday Nov 24, 2023