Episodes

Thursday Nov 09, 2023
Thursday Nov 09, 2023
HEALTH NEWS
· New study highlights connection with strawberries, cognition and mood in middle-aged, overweight adults
· Supplementation with vitamin B3 reduces nonmelanoma skin cancer recurrence
· Study looks at ties between anxiety and gut bacteria
· For epilepsy, yoga may be good for your mind
· Greater magnesium intake linked with lower risk of mortality following stroke
· How the antioxidant glutathione keeps mitochondria healthy

Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
HEALTH NEWS
· Carnitine supplementation could improve cold tolerance and more
· Study Reveals How Turmeric Inhibits Pancreatic Cancer Cell Growth
· Tai chi helps boost memory, study finds. One type seems most beneficial
· Poetry can help people cope with loneliness or isolation
· 2 Popular Foods May Turn Immune System Against Brain
· Contraceptive pills might impair fear-regulating regions in women's brains

Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
HEALTH NEWS
· Research shows apples prevent stroke
· Test with volunteers shows wasabi improves short- and long-term memory in older people
· Standing blood pressure test found to be more accurate in detecting hypertension
· Marijuana use linked with increased risk of heart attack, heart failure
· Regular exercise helps people avoid the need for antidepressants
· Does Cancer Grow More Aggressively at Night?

Monday Nov 06, 2023
Monday Nov 06, 2023
HEALTH NEWS
· Higher carotenoid levels linked with lower breast cancer risk
· A 'manganese bullet' targeting cardiovascular disease? Research finds potential therapy for intensive lipid lowering
· High biological age may increase the risk of dementia and stroke
· Water bottles leach endocrine disrupters and carcinogens in warm temperatures
· Pure maple syrup keeps your liver healthy
· Some benefits of exercise stem from the immune system, suggests new study

Friday Nov 03, 2023
Friday Nov 03, 2023
HEALTH NEWS
· Nicotinamide riboside improves genetic disorder
· Eating This One Food Strengthens Beneficial Brainwave Frequencies
· Warming up before exercise really does improve performance
· Practicing mindfulness can help people make heart-healthy eating choices, new study shows
· Lower magnesium levels linked with increased mortality risk during up to 40 years of follow-up
· Research shows one sleepless night can rapidly reverse depression for several days

Thursday Nov 02, 2023
Thursday Nov 02, 2023
HEALTH NEWS
· Strawberry consumption may reduce dementia risk for middle-aged individuals
· Gogi-derived naringenin found to enhance muscle endurance and improve muscle atrophy
· UArizona researchers examine the relationship between loneliness and being alone
· Harvard Scientist Warns People To Stop Drinking ‘Low Fat’ Milk
· Zinc plus plant phenol protects against oxidative stress
· New research links high salt consumption to risk of Type 2 diabetes

Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
HEALTH NEWS
· Selenium reduces mixtures of environmental pollutants′ harmful effects on health
· Fennel For Painful Periods: A Clinically Proven Drug Alternative
· Study directly links high insulin levels to pancreatic cancer
· Report card on complementary therapies for breast cancer: meditation and yoga get "A" grade for easing anxiety and mood
· Pomegranates Reverse Damage from Junk Food, Boost Heart Health
· Excessive weight gain during pregnancy can lead to higher risks of death

Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
HEALTH NEWS
Red onion helps prevent heart disease
Enhanced tai chi program found to improve cognition, executive function in older adults with mild cognitive impairment
X-rays raise childhood leukemia risk
Omega-3 fatty acids show promise against liver disease
Protein interaction causing rare but deadly vaccine-related clotting found
Improving deep sleep may prevent dementia, study finds

Monday Oct 30, 2023
Monday Oct 30, 2023
Dr. Gary Null plays clips on different topics and has a commentary from Chris Hedges.

Friday Oct 27, 2023
Friday Oct 27, 2023
HEALTH NEWS
A Single Glass of Orange Juice Boosts Cognitive Function and Conscious Mental Activity
CBD and CBG may promote bone fracture healing, manage pain
Excess fluoride linked to cognitive impairment in children
Our favorite bittersweet symphonies may help us deal better with physical pain
Cinnamon cools your stomach
Study shows simple diet swaps can cut carbon emissions and improve your health