Episodes

Thursday Oct 12, 2023
Thursday Oct 12, 2023
HEALTH NEWS
Overactive Bladder Improvement Linked to Higher Vitamin D Levels
Omega-3 Supplements Benefit Polycystic Ovary Syndrome
Practicing mindfulness with an app may improve children's mental health
Trial findings suggest herbal combo may help people with mild cognitive impairment
What's in your gut could be aggravating your menopause symptoms
Lemon verbena extract aids sleep and recovery for athletes, says study

Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
HEALTH NEWS
Meta-Analysis Affirms Pain-Relieving Property of PEA
Brain Aging Measure Reversed by 2.8 Years
This Simple Vegetable (Broccoli Sprouts) Can Flush Environmental Toxins from Your Body, Fast
How plant-derived nutrients can affect the gut and brain
Walnuts in Diet Can Improve Endothelial Functions for Overweight Adults
Centenarian blood tests give hints of the secrets to longevity

Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
HEALTH NEWS
Out of Over 400 Compounds Analyzed, Red Grapes and Blueberries Are Tops In Boosting Immunity - So Effective They Work As Well As Drugs
These 15 foods in an anti-inflammatory diet could treat long COVID
Largest ever study on light exposure proves its impact on mental health
Climbing over 50 steps of stairs a day may help reduce heart disease risk
Researchers identify link between gut bacteria and pre-clinical autoimmunity and aging in rheumatoid arthritis
Men with anxiety are more likely to die of cancer, study says

Monday Oct 09, 2023
Monday Oct 09, 2023
HEALTH NEWS
Fish oil supplements show endothelial health benefits
Study: Eating Dark Chocolate can Reduce “Excess Body Fat” in One Week
Antidepressants versus running for depression: Is there a winner?
Feed a virus, starve a bacterial infection?
Acupuncture helps prevent suicides
New test for prostate cancer could help avoid necessary biopsies

Friday Oct 06, 2023
Friday Oct 06, 2023
HEALTH NEWS
· Grape consumption benefits eye health in human study of older adults
· Dietary fiber reduces brain inflammation during aging
· Study: How nutrients are used reprograms immune cells with implications for infection and cancer
· High-calcium, low-lactose diet may reduce risk of ovarian cancer in African-American women
· Stimulating brain with gentle sounds during deep sleep significantly enhances cardiac function, new study finds
· Cancer Causing Chemicals In Contaminated Drinking Water, Study Reveals

Thursday Oct 05, 2023
Thursday Oct 05, 2023
HEALTH NEWS
· Study shows honey can help treat dry eye disease
· Health benefits of switching to a natural sweetener like monk fruit
· New study suggests exercise is key to preventing COVID-19
· Both high and low HDL cholesterol tied to increased risk of dementia
· Eating foods high in flavonols (like quercetin) can help you stay strong as you age
· How stress tears us apart

Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
HEALTH NEWS
· The Effect of Ginger Supplementation on the Improvement of Dyspeptic Symptoms in Patients With Functional Dyspepsia
· Indigenous Chinese Herb Regrows Hair By Halting Cell Suicide
· Survey: Most Cancer Patients Use Complementary or Alternative Medicine
· Loneliness could raise risk for Parkinson's, study finds
· Higher omega-3 levels linked to lower risk of depressive symptoms
· Small doses of mushrooms can have a beneficial effect on mental disorders, study finds

Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
HEALTH NEWS
· Drinking dark tea every day may help control blood sugar to reduce diabetes risk
· Vitamin intake linked with reduction in premature mortality among diabetics
· Study from Fukushima shows even low doses of radiation may contribute to diabetes
· Yoga improves arthritis symptoms and mood, study finds
· Researchers find a cause of Parkinson’s disease
· High-dose resveratrol intake linked to stabilised Alzheimer’s biomarker

Monday Oct 02, 2023
Monday Oct 02, 2023
HEALTH NEWS
· Magnesium depletion linked with cardiovascular disease, premature death
· Pomegranate extract ameliorates metabolic syndrome risk factors in patients with non-alcoholic fatty liver disease
· Meditation may mitigate migraine misery
· Depression and anxiety may be the first symptoms of multiple sclerosis
· Blackcurrant nectar shows exercise benefits for college students: Study
· Hot flashes linked with risk factors for cardiovascular disease

Friday Sep 29, 2023
Friday Sep 29, 2023
HEALTH NEWS
· Matcha green tea beverage moderates fatigue and supports resistance training-induced adaptation
· The effects of olive oil consumption on cognitive performance: A systematic review
· Study: Researchers find link between plastic additive and autism, ADHD
· Increased Access to Nature Trails, Forest Lands -- Not Nature Preserves -- Could Decrease Youth Obesity Rates
· Cannabis use disorder may be linked to increased risk of cardiovascular disease
· Psychopaths may not yawn along with you