Episodes
Thursday Nov 07, 2024
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
HEALTH NEWS
· High levels of omega-3, omega-6 may protect against cancer
· Iron and vitamin D reduce depression risk, while selenium and magnesium raise it
· Study reveals links between many pesticides and prostate cancer
· Snooze your way to well-being: Study finds 46 extra minutes of sleep boosts gratitude and resilience
· Research links ultra-processed foods to accelerated biological aging
· Gut microbes play key role in regulating stress responsiveness throughout the day, research finds
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
HEALTH NEWS
Fruits and vegetables may slow ALS
Tamarind can remove fluoride from the body and reduce the risk of chronic disease
UC researchers affirm diet can impact migraines
Enzyme in Broccoli, Cucumbers and Avocados Reverses Aging In Cells
UCI study finds acupuncture lowers hypertension by activating natural opioids
Monday Nov 04, 2024
Monday Nov 04, 2024
HEALTH NEWS
· Honey & “Magic Seeds” Slashes COVID Death Rate by ~75%: Landmark Trial
· Diet that simulates fasting supports kidney function in study
· Prolonged sitting can sabotage health, even if you're young and exercise
· After a heart attack, the heart signals to the brain to increase sleep to promote healing
· Vitamin K2 reduces the frequency, intensity, and duration of nighttime leg cramps
· Research shows therapeutic virtual yoga program can be effective for chronic low back pain
Friday Nov 01, 2024
Friday Nov 01, 2024
J.J. Carrell is a former US border patrol officer who served for 24 years and retired as a deputy patrol agent in charge. He was a supervisor of the San Diego-Tijuana border unit that had a high rate of violence and supervised Coastal Border Enforcement Team operations to stop maritime narcotic smuggling and human trafficking run by the global Mexican Sinaloa cartel and securing convictions against its leader and the notorious drug lord El Chapo. JJ has made it his mission to research and document the increasing immigration crisis and the culture of crime including child sex and drug trafficking, organ harvesting and gang activity as a consequence of the Biden-Harris administration's immigration and refugee relocation policies. The US is now among the top nations in sex trafficking and organized pedophilia. J.J. has been speaking out against this invasion and putting the facts in order based upon years of first hand eye-witness experiences. He recently released his documentary film "The is Treason" that presents this crisis in harrowing detail with testimonies of many whistleblowers who are first hand observers and players. He is also the author of "Invaded: The Intentional Destruction of America's Immigration System", which documents the nation's border patrol's narrative. J.J. is a graduate of Southern Arkansas University where he attended on a football scholarship. He also competed in two races around the world on two episodes of CBS's The Amazing Race. His website is JJCarrell.com and J.J. blogs articles at Border Truth on Substack at jjcarrell.substack.com.
Thursday Oct 31, 2024
Thursday Oct 31, 2024
HEALTH NEWS
· Curcumin-Based Nutritional Supplements and Risk of Age-Related Macular Degeneration
· Curcumin shows promise in preventing and treating oral submucosal fibrosis
· Smell loss is linked to more than 100 diseases in new study
· Positive aging expectations linked to better cognitive perception
· Dietary selenium intake, hypertension and cognitive function among US adults
· Taking five or more medications daily can negatively impact older adults with Alzheimer’s disease or related dementias
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
HEALTH NEWS
· Vitamin D may boost total testosterone
· Aerobic exercise boosts cognitive function and quality of life in breast cancer patients
· Standing desks are bad for your health, according to a new study
· Low vitamin D associated with increased depression risk in pregnancy and after birth
· Burning incense can pose health risks for those with allergies and asthma
· Data analysis explores connection between inflammation and depression
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
HEALTH NEWS
· Pistachios may help improve eye health, new study finds
· Taurine supplementation linked to reduced atherosclerotic plaque development
· Discrimination leads to changes in the gut microbiome
· Doula support found to be significant and impactful for Medicaid patient outcomes
· Beta-glucan lowers insulin resistance in people with diabetes
· Best Form of Magnesium for Preventing Kidney Stones
Monday Oct 28, 2024
Friday Oct 25, 2024
Friday Oct 25, 2024
HEALTH NEWS
Vitamin K supplement slows prostate cancer in mice, researchers discover
Research in mice suggests zinc supplements have potential value to directly treat short bowel syndrome
Plastic chemical phthalate causes DNA breakage and chromosome defects in sex cells, new study finds
How dancing can supercharge your health after 55: Discover why ballroom beats the gym
Belief in growth is key to becoming the best
Intense exercise found to suppress appetite more than moderate workouts