Episodes

Monday Oct 23, 2023
Monday Oct 23, 2023
HEALTH NEWS
Rose hips can ease your rheumatoid arthritis: Research
Plant-based diet and COVID-19 severity: results from a cross-sectional study
Red meat consumption associated with increased type 2 diabetes risk
Meditation keeps emotional brain in check
Study Provides New Insights into Alzheimer Disease -- Phytochemical Ginkgolide B
What drives obesity - diets high in fat? Carbohydrates? Actually, it’s everything – and fructose is at the center

Friday Oct 20, 2023
Friday Oct 20, 2023
HEALTH NEWS
Large trial supports echinacea’s immune benefits
Rhodiola found to be an effective herbal medicine for treating fatigue and weakness
Emory, Harvard study finds air pollution exposure impacted puberty of U.S. girls
Researchers discover associations among PTSD, diet, and the gut microbiome
Strength training may reduce health risks of a high-protein diet
Adults with ADHD are at increased risk for developing dementia, study suggests

Thursday Oct 19, 2023
Thursday Oct 19, 2023
HEALTH NEWS
· B12 deficiency: a hidden trigger of inflammation?
· Clinical Trial: Vegetable Extract may Treat Autism Better than Drugs
· What’s the healthiest time to eat dinner? Research shows earlier is better
· Researchers uncover mechanism that links NAD+ to fertility problems
· Scientists discover links between Alzheimer's disease and gut microbiota
· Women are turning to cannabis to treat menopause symptoms, study suggests

Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
HEALTH NEWS
Breast health linked to eating peanut butter and nuts
Anxiety stinks, study shows
Antacid use correlated to dementia, though causality remains elusive
Golf, walking and Nordic walking may enhance cognitive function in older adults
Brain C. albicans fungal infection produces Alzheimer's disease-like changes, says new study
The immune system benefits from life in the countryside

Tuesday Oct 17, 2023

Monday Oct 16, 2023
Monday Oct 16, 2023
HEALTH NEWS
Blueberries Help Fight Artery Hardening, Lab Animal Study Indicates
Not getting enough sleep? Your vascular cells may be drowning in oxidants, says study
Age related hearing loss halted with folate nutrient
Study shows changes in brain activity after mindfulness therapy in adolescents
Antidepressant use tied to increased diabetes risk
4 effective traditional Chinese medicines for COVID-19 & Flu

Friday Oct 13, 2023
Friday Oct 13, 2023
HEALTH NEWS
Ancient Honey and Vinegar Combo Actually Treats Infected Wounds
Miso Protects Against Radiation, Cancer and Hypertension
Moderate alcohol use linked to heart chamber damage, atrial fibrillation in new study
Regeneration of brain stem cells boosted by turmeric compound
Higher vitamin C levels associated with lower mortality risk during 16-year period
Study uncovers how the gut's microbiome boosts immune development

Thursday Oct 12, 2023
Thursday Oct 12, 2023
HEALTH NEWS
Overactive Bladder Improvement Linked to Higher Vitamin D Levels
Omega-3 Supplements Benefit Polycystic Ovary Syndrome
Practicing mindfulness with an app may improve children's mental health
Trial findings suggest herbal combo may help people with mild cognitive impairment
What's in your gut could be aggravating your menopause symptoms
Lemon verbena extract aids sleep and recovery for athletes, says study

Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
HEALTH NEWS
Meta-Analysis Affirms Pain-Relieving Property of PEA
Brain Aging Measure Reversed by 2.8 Years
This Simple Vegetable (Broccoli Sprouts) Can Flush Environmental Toxins from Your Body, Fast
How plant-derived nutrients can affect the gut and brain
Walnuts in Diet Can Improve Endothelial Functions for Overweight Adults
Centenarian blood tests give hints of the secrets to longevity

Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
HEALTH NEWS
Out of Over 400 Compounds Analyzed, Red Grapes and Blueberries Are Tops In Boosting Immunity - So Effective They Work As Well As Drugs
These 15 foods in an anti-inflammatory diet could treat long COVID
Largest ever study on light exposure proves its impact on mental health
Climbing over 50 steps of stairs a day may help reduce heart disease risk
Researchers identify link between gut bacteria and pre-clinical autoimmunity and aging in rheumatoid arthritis
Men with anxiety are more likely to die of cancer, study says