Episodes

Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
HEALTH NEWS
Eating Flaxseed May Reduce Breast Cancer Mortality By Up To 70%
America’s most widely consumed cooking oil causes genetic changes in the brain
Regular napping linked to larger brain volume
Yoga improves cancer-related fatigue, lowers inflammation, research finds
Boosting gut bacteria defense system may lead to better treatments for bloodstream infections
Social contact may help preserve brain function in later life

Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
HEALTH NEWS
Meta-analysis findings affirm reductions in body weight, BMI with green tea supplementation
Isoflavones, calcium, vitamin D and inulin improve quality of life, sexual function, body composition and metabolic parameters in menopausal women
Sleep problems put individuals at risk of respiratory infections, suggests large study
Self-administered aroma foot massage may reduce symptoms of anxiety
Ginger linked to healthier hearts: Study
UM study finds air pollution affects short-term memory, IQ and brain metabolic ratios

Monday Jun 19, 2023
Monday Jun 19, 2023
HEALTH NEWS
Multivitamin-mineral study demonstrates need for supplementation
New study finds that spirulina can help treat pancreatic cancer
Is your high blood sugar caused by electromagnetic hypersensitivity?
Study: Exercise mitigates genetic effects of obesity later in life
A probiotic could help mitigate mercury absorption in the gut
How the body responds to exercise at the cellular level

Friday Jun 16, 2023
Friday Jun 16, 2023
HEALTH NEWS
Improvement in adults with major depressive disorder treated with probiotics
Sweet cherry anthocyanins support liver health... for rats at least
Sitting tied to raised risk of death from 14 diseases
Fewer meals may help prevent type 2 diabetes and obesity, suggests research
Vitamin D supplementation associated with longer lifespan among cancer patients
Cutting back on social media reduces anxiety, depression, loneliness

Thursday Jun 15, 2023
Thursday Jun 15, 2023
HEALTH NEWS
Olive oil nutrient may help prevent brain cancer
Low antioxidant intake could play a role in male infertility
People who preserve 'immune resilience' live longer and resist infections, study finds
Maternal vitamin D deficiency found to increase lifetime diabetes risk in offspring
What if the Most Powerful Way to Live Longer Is Just Exercise?
Expecting a stressful day may lower cognitive abilities throughout the day

Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
HEALTH NEWS
· Vitamin D deficiency linked with premature mortality in large study of older adults
· Juice concentrate from Japanese fruit benefits cardiovascular health, scientists report
· Fasting-Like Diet Has Profound Effect On Autoimmune And Inflammatory Conditions Like MS
· New computerized training approach found to significantly reduce ADHD symptoms in 1 in 3 participants
· Effect of Korean Red Ginseng on Cognitive Function and Quantitative EEG in Alzheimer Patients
· A Traumatic Experience Can Reshape Your Microbiome

Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
HEALTH NEWS
· Blueberry powders shows endothelial benefits: Human data
· Clinical study: Medicinal cannabis is a 'life-changing treatment' for people with Tourette syndrome
· Obesity impairs the brain's response to nutrients, suggests study
· New study links contraceptive pills and depression
· Green tea may help reduce risk of heart attacks
· Population health study: Alcohol consumption increases the risks of over 60 diseases

Monday Jun 12, 2023
Monday Jun 12, 2023
HEALTH NEWS
· Dietary Red Raspberry Reduces Colorectal Inflammation and Carcinogenic Risk with Dextran Sulfate Sodium–Induced Colitis
· Taurine may be a key to longer and healthier life
· Resistance training improves sleep quality and reduces inflammation in older people with sarcopenia
· Lifestyle may be key to improving ADHD in kids
· Eating pineapple clears up eye floaters: study
· Coconut Water Reduces Body Weight and Blood Sugar

Friday Jun 09, 2023
Friday Jun 09, 2023
Dr. Gary Null has Utrice Leid on the show to give an update on her health condition.

Thursday Jun 08, 2023
Thursday Jun 08, 2023
HEALTH NEWS
· Meta-analysis affirms omega-3 benefits in osteoarthritis
· Lemon scent found to slow development of liver cancer
· Social participation promotes optimal aging in older adults, research shows
· Trouble falling asleep, staying asleep linked to increased risk of stroke
· Exercise could help with common sexual complaint
· High-dose vitamin D may boost diversity of the gut microbiome: Study