The Gary Null Show

HEALTH NEWS
 
Blueberries may boost children's memory and mood
Slow Breathing Can Rewire Your Brain and Change the Choices You Make
Two weeks of focused journaling could mean months of depression relief in young adult
Common Nutrients Could Make Alzheimer’s Treatments Safer and More Effective
Fat tissue could explain triple negative breast cancer spread—and point to treatments

HEALTH NEWS
Longer breastfeeding links to fewer ADHD symptoms in childrenAsparagus emerges as a metabolic ally in blood sugar managementThis “Fake” Pill Improved Memory and Physical Performance in Just 3 WeeksA night without sleep alters neural connections in human brainsMidlife strength training linked to lower diabetes risk
 
Latest Article on Substack: https://garynull.substack.com/p/finding-security-in-an-insecure-world

HEALTH NEWS
 
Nuts hold key minerals, but digestion unlocks only part of them
Scientists Say a Daily Probiotic May Help Fight Depression in Older Adults
Do Collagen Supplements Really Work? Massive New Study Reveals the Truth
EWG’s Dirty Dozen Guide to Food 
Regular arts and physical activity linked to slower aging

The Gary Null Show - 6-25-26

How To Heal A Broken Heart A New Approach to Overcoming Depression, Anxiety and other emotional
Conditions of Life. https://garynull.substack.com/p/how-to-heal-a-broken-heart

Gary reads a portion of his essay - I'm Not Depressed, Are You? The essay will be posted on Substack later this week. You can subscribe and check out additional articles, clips and recipes on Gary Null Substack. https://garynull.substack.com/

The Lies We Live With Yet The Truths We Must Face - you can read the full article on Gary Null Substack https://garynull.substack.com/p/the-lies-we-live-with-yet-the-truths

Gary does his latest on Health and Healing. Make sure to check out Gary Null Substack for his latest articles, recipes and Mastering Life Videos. https://garynull.substack.com/ 

On today's Health and Healing: 
 
Gary talks about the proper way of cleaning fruit.  

Gary reads his latest commentary - How to Overcome Our Crisis. You can read the full article on Gary Null Substack. 
https://garynull.substack.com/p/how-to-overcome-all-of-our-crisis