Episodes

Thursday Feb 20, 2025
Thursday Feb 20, 2025
HEALTH NEWS
Study suggests taxifolin could be a safe, natural way to aid weight loss
Ginger compound has potential to treat inflammatory bowel disease
Lifestyle and environmental factors affect health and aging more than our genes, study finds
Artificial sweetener triggers insulin spike, leading to blood vessel inflammation in mice
Children found to perform cognitive tasks faster on their own than with supervision
Drinking more water may lower heart disease risk, but too much coffee and tea could raise it

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
HEALTH NEWS
· Why Black Cohosh Works Better Than Prozac for Menopause—Without the Side Effects
· Children with avoidant restrictive food intake disorder face increased risk of disease
· Beta-glucan from fungi could help protect against influenza
· Pro-inflammatory diet associated with increased heart disease risk
· Taking a break from smartphones: Study confirms its benefits
· Olive oil polyphenols may boost cognition: Nutrigenomic data

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
HEALTH NEWS
Study links shatavari to improved muscle function in older women
Ginseng and L-carnitine supplementation may enhance exercise performance
Research shows the unseen danger of air fresheners and cleaning products
Study: Gardening offers physical and mental health benefits for cancer survivors
Can changing how we think about being alone reduce loneliness?
Apple cider vinegar shows promise for blood sugar management

Monday Feb 17, 2025
Monday Feb 17, 2025
HEALTH NEWS
· Daily omega-3 supplements and regular exercise may slow aging
· Antioxidants reduce oxidative stress and stabilize liver function
· Maternal acetaminophen (paracetamol) use may alter placental gene expression, raising ADHD risk in children
· ADHD linked to 'astonishing' reduction in life expectancy
· Turmeric proves more effective than pharma pills at treating rheumatoid arthritis
· Air pollution exposure in final month of pregnancy increases NICU admission risk

Friday Feb 14, 2025
Friday Feb 14, 2025
HEALTH NEWS
· Broccoli sprout compound shown to reduce prediabetes in study participants
· Long-term yogurt consumption tied to decreased incidence of certain types of colorectal cancer
· Disordered eating and certain foods linked to higher risk for urinary incontinence in middle-aged women
· Depression linked with higher risk of long-term physical health conditions
· Study show how curcumin regulates neuroinflammation after epileptic seizures
· Modern parenting may hinder brain development, research shows

Thursday Feb 13, 2025
Thursday Feb 13, 2025
HEALTH NEWS
· Vitamin E succinate shown to control tumor growth and enhance immunotherapy effects
· Vitamin B may counter negative effect of pesticide on fertility
· Marigold flowers: A potential new superfood
· People who drink more green tea have fewer brain white matter lesions
· Myth-Melting Study Finds Chocolate Burns Belly Fat, Improves Cholesterol
· Loneliness and social isolation linked to increased risk of non-alcoholic fatty liver disease, study finds

Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
HEALTH NEWS
Tomato Juice Reduces Inflammation and Waist Size In Women
Microplastics in food packaging may increase heart disease risk
Fiber, magnesium associated with lower long-term mortality risk among diabetics
Playful people are more resilient in hard times
CT scans ‘increase cancer risk’
Resveratrol found in grapes protects DNA, cuts risk of heart disease, cancer

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
HEALTH NEWS
Tomato Juice Reduces Inflammation and Waist Size In Women
Microplastics in food packaging may increase heart disease risk
Fiber, magnesium associated with lower long-term mortality risk among diabetics
Playful people are more resilient in hard times
CT scans ‘increase cancer risk’
Resveratrol found in grapes protects DNA, cuts risk of heart disease, cancer

Monday Feb 10, 2025
Monday Feb 10, 2025
HEALTH NEWS
· L-cysteine could boost vitamin D levels
· Natural Compound (Quercetin) Blocks Hepatitis C Infection
· Excessive screen time linked to lower language development in toddlers
· Plant-based diets and the incidence of cardiovascular disease: the Million Veteran Program
· Walking in Nature Changes the Brain
· Mounting evidence demonstrates improved cognitive function from cocoa flavanol consumption

Friday Feb 07, 2025
Friday Feb 07, 2025
HEALTH NEWS
How olive oil bioactives regulate genes linked to insulin resistance
How gut bacteria might trigger autoimmune diseases like lupus
Oral bacteria may be linked to changes in brain function as people age
Green tea extract may boost short term memory: Pilot study data
Air pollution clouds the mind and makes everyday tasks challenging, researchers discover
Lentils: Key to beating high BP