Episodes

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
HEALTH NEWS
Study links shatavari to improved muscle function in older women
Ginseng and L-carnitine supplementation may enhance exercise performance
Research shows the unseen danger of air fresheners and cleaning products
Study: Gardening offers physical and mental health benefits for cancer survivors
Can changing how we think about being alone reduce loneliness?
Apple cider vinegar shows promise for blood sugar management

Monday Feb 17, 2025
Monday Feb 17, 2025
HEALTH NEWS
· Daily omega-3 supplements and regular exercise may slow aging
· Antioxidants reduce oxidative stress and stabilize liver function
· Maternal acetaminophen (paracetamol) use may alter placental gene expression, raising ADHD risk in children
· ADHD linked to 'astonishing' reduction in life expectancy
· Turmeric proves more effective than pharma pills at treating rheumatoid arthritis
· Air pollution exposure in final month of pregnancy increases NICU admission risk

Friday Feb 14, 2025
Friday Feb 14, 2025
HEALTH NEWS
· Broccoli sprout compound shown to reduce prediabetes in study participants
· Long-term yogurt consumption tied to decreased incidence of certain types of colorectal cancer
· Disordered eating and certain foods linked to higher risk for urinary incontinence in middle-aged women
· Depression linked with higher risk of long-term physical health conditions
· Study show how curcumin regulates neuroinflammation after epileptic seizures
· Modern parenting may hinder brain development, research shows

Thursday Feb 13, 2025
Thursday Feb 13, 2025
HEALTH NEWS
· Vitamin E succinate shown to control tumor growth and enhance immunotherapy effects
· Vitamin B may counter negative effect of pesticide on fertility
· Marigold flowers: A potential new superfood
· People who drink more green tea have fewer brain white matter lesions
· Myth-Melting Study Finds Chocolate Burns Belly Fat, Improves Cholesterol
· Loneliness and social isolation linked to increased risk of non-alcoholic fatty liver disease, study finds

Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
HEALTH NEWS
Tomato Juice Reduces Inflammation and Waist Size In Women
Microplastics in food packaging may increase heart disease risk
Fiber, magnesium associated with lower long-term mortality risk among diabetics
Playful people are more resilient in hard times
CT scans ‘increase cancer risk’
Resveratrol found in grapes protects DNA, cuts risk of heart disease, cancer

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
HEALTH NEWS
Tomato Juice Reduces Inflammation and Waist Size In Women
Microplastics in food packaging may increase heart disease risk
Fiber, magnesium associated with lower long-term mortality risk among diabetics
Playful people are more resilient in hard times
CT scans ‘increase cancer risk’
Resveratrol found in grapes protects DNA, cuts risk of heart disease, cancer

Monday Feb 10, 2025
Monday Feb 10, 2025
HEALTH NEWS
· L-cysteine could boost vitamin D levels
· Natural Compound (Quercetin) Blocks Hepatitis C Infection
· Excessive screen time linked to lower language development in toddlers
· Plant-based diets and the incidence of cardiovascular disease: the Million Veteran Program
· Walking in Nature Changes the Brain
· Mounting evidence demonstrates improved cognitive function from cocoa flavanol consumption

Friday Feb 07, 2025
Friday Feb 07, 2025
HEALTH NEWS
How olive oil bioactives regulate genes linked to insulin resistance
How gut bacteria might trigger autoimmune diseases like lupus
Oral bacteria may be linked to changes in brain function as people age
Green tea extract may boost short term memory: Pilot study data
Air pollution clouds the mind and makes everyday tasks challenging, researchers discover
Lentils: Key to beating high BP

Thursday Feb 06, 2025
Thursday Feb 06, 2025
HEALTH NEWS
Gut microbes' surprising connection to anxiety point toward a potential probiotic solution
Grape compound increases good fat hormone
‘Good’ cholesterol may be linked to heightened glaucoma risk among over 55s
Meditation found to induce changes in deep brain areas associated with memory and emotional regulation
Cases of schizophrenia linked to cannabis use disorder have almost tripled over the past 17 years: Study
Yo-yo dieting may significantly increase kidney disease risk in people with type 1 diabetes

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
HEALTH NEWS
· Luteolin, an antioxidant in vegetables, may contribute to the prevention of hair graying
· Early pregnancy vitamin D deficiency increases risk of preterm birth
· Scientists find more microplastics in human brains than in kidneys and livers—and levels are rising
· Generally, things really do seem better in the morning, large study suggests
· Study reveals copper may raise fibromyalgia risk, iron could offer relief
· Faith may help reduce psychological distress during times of crisis