Episodes

Thursday Apr 17, 2025
Thursday Apr 17, 2025
HEALTH NEWS
· What sauerkraut can do for your gut
· Drinking This Fruit Juice May Cut Gut Inflammation by 40%
· How long can you stand on one leg? This simple test is the single clearest indicator of physical aging
· Peanuts pack a punch for youth: study finds cellular benefits
· Favorite music sets the brain's opioids in motion, imaging study reveals
· Mother’s Childhood Trauma May Worsen Child’s Autism or ADHD, Study Finds

Wednesday Apr 16, 2025

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
HEALTH NEWS
Study Finds Green Tea may Heal Neurodegenerative Conditions like Alzheimer’s
High blood pressure? Eat more bananas
Mediterranean diet and exercise may slow bone loss in aging women
Can gut microbes help prevent Alzheimer’s?
Radiation from CT scans could account for 5% of all cancer cases a year, study suggests
Thermography is Key for Early Detection of Breast Cancer

Monday Apr 14, 2025
Monday Apr 14, 2025
HEALTH NEWS
Peaches inhibit breast cancer metastasis in mice, study says
780,000-Year-Old Discovery Reveals That Early Humans Thrived on a Plant-Based Diet
Antibiotic exposure in infancy may boost Type 1 diabetes risk
Yoga is as effective as strengthening exercises for knee osteoarthritis pain relief, study finds
Mulberry Leaf Lowers Triglycerides, LDL-c and Artery Inflammation
Apathy and lack of motivation are symptoms of cancer cachexia, research suggests

Friday Apr 11, 2025
Friday Apr 11, 2025
HEALTH NEWS
The Tropical Fruit that can Detox Toxic Fluoride
· Probiotics linked to reduced negative feelings, offering potential mental health benefits
· Meditation and critical thinking are the ‘key to meaningful AI use’
Grapefruit naturally prevents formation of kidney cysts
· Playing classical music can smooth variations in fetal heart rates, researchers find
· Doing This Could Prevent Mental Decline by Up to 32%

Thursday Apr 10, 2025
Thursday Apr 10, 2025
HEALTH NEWS
· Fiber consumption protects gut from serious bacterial infection, study suggests
· This Plant-Based Gum Neutralizes 95% of Flu and Herpes Viruses – And Could Curb the Next Pandemic
Neuropsychology: Power naps produce a significant improvement in memory performance
· New research deepens understanding of how vitamin K affects brain health
· Starch-based microplastics linked to health issues in mouse study
· Eating brown rice increases exposure to arsenic compared to white rice

Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
HEALTH NEWS
Study shows how omega-3 inhibits cancer cell growth
· Cannabidiol therapy could reduce symptoms in autistic children and teenagers
· Lower LDL cholesterol linked to reduced dementia risk
· Certain food additive mixtures may be associated with an increased risk of type 2 diabetes
· Relaxation techniques may help lower high blood pressure—at least in the short term
· Researchers discover natural compound may slow ALS and dementia

Tuesday Apr 08, 2025

Monday Apr 07, 2025
Monday Apr 07, 2025
HEALTH NEWS
Nonprescription magnesium use associated with reduced heart failure risk
Scientists cast new light on how fasting impacts the immune system
New study highlights strong anti-cancer properties of soybeans
New Study Reveals Just 10 Days of Inactivity Can Harm Your Brain
These Machines at Your Gym Can Help Prevent Brain Shrinkage Linked to Dementia
Obesity severity tied to increased risk across 16 common conditions

Friday Apr 04, 2025
Friday Apr 04, 2025
HEALTH NEWS
Could a pure maple syrup extract be tapped for better brain health?
Morning Magic? Wednesday ‘Slump’ Day? Science Shows When Mental Health Peaks and Dips
Western diet causes inflammation, traditional African food protects
High-fat diet promotes breast cancer metastasis in animal models
Yoga improves quality of life in patients with atrial fibrillation
Phthalate exposure during pregnancy affects newborn metabolism