Episodes

Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
HEALTH NEWS
· Daily omega-3 fatty acids may help human organs stay young
· Increased risk of late-life brain disorders associated with short telomeres
· Regular dental flossing may lower risk of stroke from blood clots, irregular heartbeats
· Study shows exercise could lead to changes that help stave off dementia
· Improving insulin sensitivity with regular mango consumption
· Low-level traffic air pollution linked to liver damage and fatty liver disease

Monday Feb 03, 2025
Monday Feb 03, 2025
HEALTH NEWS
· Eating a Mediterranean-style diet improved brain health in study of Hispanic/Latino adults
· Omega-3 improves endothelial function in people with metabolic syndrome
· Intermittent fasting aids some outcomes for postmenopausal women with rheumatoid arthritis
· New study finds high concentrations of plastics in the placentae of infants born prematurely
· Poor diet choices associated with faster biological aging
· The big chill: Is cold-water immersion good for our health?

Friday Jan 31, 2025
Friday Jan 31, 2025
HEALTH NEWS
· Microplastics found in the brains of mice within hours of consumption
· New study explains why you shouldn't scratch an itchy rash
· Study shows potential of resveratrol to aid fertility
· Cannabinoids offer new hope for safe and effective pain relief
· Freshwater alga could be the next superfood that feeds the world
· The key to healthy aging? Exercise might be the answer

Thursday Jan 30, 2025
Thursday Jan 30, 2025
HEALTH NEWS
· Analysis identifies beneficial prenatal vitamins to reduce risk of infant death
· Potato consumption not linked to heart disease or hypertension
· Vitamin D, magnesium deficiencies common in people with type 2 diabetes
· Chiropractic care associated with reduction in opioid-related adverse drug events
· Can Antibiotics Make You Fat?
· Stress during pregnancy could leave traces in placenta that affect baby's development, study suggests

Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
HEALTH NEWS
· Protective Effects of Sulforaphane Preventing Inflammation and Oxidative Stress to Enhance Metabolic Health
· Largest study ever done on cannabis and brain function finds impact on working memory
· Spanish Gazpacho soup brings down BP
· Replacing meat with plant-based alternatives reduces cholesterol and weight
· Empathy for other people's pain peaks in young adulthood, according to psychologists
· The 2024 Shkreli Awards - for dysfunction and profiteering in health care

Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
HEALTH NEWS
· Aromatic plant can fight colorectal cancer, say scientists
· Social engagement linked to 5-year delay in dementia onset
· Psychological stress hijacks body’s immune defenses for up to a week
· Dried Plum Consumption Improves Total Cholesterol and Antioxidant Capacity and Reduces Inflammation in Healthy Postmenopausal Women
· Man on carnivore diet develops yellowish nodules on his hands, feet and elbows
· Effects of Frozen Red Dragon Fruit Consumption on Metabolic Markers in Healthy Subjects and Individuals at Risk of Type 2 Diabetes

Monday Jan 27, 2025
Monday Jan 27, 2025
HEALTH NEWS
Iron deficiency anemia associated with hearing loss
Positive mental well-being can help maintain a physically active lifestyle
Nighttime electronic device use lowers melatonin level
Volunteering reduces loneliness in older adults
Healthy habits take longer to form than expected
Schisandra berries and astragalus root work in synergy to heal the liver - Study

Friday Jan 24, 2025
Friday Jan 24, 2025
HEALTH NEWS
· Seaweed compound improves diabetes risk factors in trial
· Study: How we project our values onto loved ones
· New study reveals how a ‘non-industrialized’ style diet can reduce risk of chronic disease
· Frequent social media use tied to higher levels of irritability
· Higher dietary fatty acid intake linked to increased kidney stone risk
· Adults diagnosed with ADHD may have reduced life expectancies

Thursday Jan 23, 2025
Thursday Jan 23, 2025
HEALTH NEWS
Turmeric and curcumin may reduce muscle damage, inflammation after exercise
Green tea-based adhesive films show promise as a novel treatment for oral mucositis
Muscular strength and good physical fitness linked to lower risk of death in people with cancer
Magnesium associated with lower 28-day mortality rate in people with heart failure
25 Minutes of Meditation Eases Stress
Is there such a thing as an emotional hangover? Researchers find that there is

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
HEALTH NEWS
How lifestyle-based interventions help manage PCOS
Exercise improves brain function, possibly reducing dementia risk
CDC report reveals COPD as the sixth leading cause of death in the U.S.
Fewer than 1% of U.S. clinical drug trials enroll pregnant participants, study finds
Work by economists suggests exposure to popular herbicide can cause low birthweight and early birth
Biotin may shield brain from manganese-induced damage, study finds