The Gary Null Show

The Gary Null Show - 3-19-26

HEALTH NEWS
-Mediterranean-blood pressure lowering diet (MIND) may slow structural brain ageing-Children develop stronger immunity after repeated infections in nursery-Frequent brisk activity sessions are linked to better brain health and executive function-Eating more ultra-processed foods linked to poorer bone health, study finds-Superagers' brains have a 'resilience signature,' and it's all about neuron growth
 
Full Scott Ritter Clip - https://www.youtube.com/watch?v=483Mn6Jl4nQ
 
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The Gary Null Show - 3-18-26

HEALTH NEWS
Can Ashwagandha gummies help kids focus better?
Patil University School of Medicine (India), March 16 2026 (News-Medical)
Stimulant medications, such as dexamphetamine, are commonly used to treat attentional difficulties in children. However, many medications can cause adverse effects, including sleep issues, appetite loss, gastrointestinal problems, and headaches. This has led to interest in herbal remedies with potentially lower toxicity. Ashwagandha (Withania somnifera) is an adaptogenic herb traditionally used in Ayurvedic medicine and widely studied for potential stress-reducing and cognitive-supporting effects, and is an Ayurvedic Medhya Rasayana, traditionally used to boost cognitive abilities and memory.
An eight-week placebo-controlled trial assessed the safety and cognitive effects of ARE supplementation in children aged 6 to 12. This trial was conducted at two sites: India and Australia.
Eligible children were healthy, hand had parent-reported attention or memory concerns, rather than diagnosed neurodevelopmental disorders such as ADHD. The intervention used Ashwagandha (standardized root extract) supplied as gummies (150 mg per gummy).
After eight-weeks, participants receiving ARE supplementation demonstrated significant improvements in cognitive performance relative to the placebo group, especially in speed of processing and choice reaction time. Additionally, the ARE group made meaningful progress on tasks related to verbal memory recall and executive function.
However, both groups performed similarly on measures of overall attention accuracy and episodic memory accuracy. These findings suggest that the benefits of ARE are more pronounced in speed and efficiency than in accuracy. These outcomes indicate that ARE supplementation could selectively boost specific aspects of cognitive functioning.
 

The Gary Null Show - 3-17-26

HEALTH NEWS
-Prebiotic fiber supplement lowers pain sensitivity in people with knee osteoarthritis
-Can exercise help chemo brain? New research adds promising results
-Gut motility increases within minutes of physical activity, research shows
-Seaweed has the potential to create a shield to block norovirus infection
-Middle-aged men are most vulnerable to faster aging due to ‘forever chemicals’
 
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The Gary Null Show - 3-16-26

On this episode of The Gary Null Show, we start off a multi part investigative series on the ongoing dangers of Wikipedia with special guest Helen Buyniski

The Gary Null Show - 3-13-26

HEALTH NEWS
Extra Virgin Olive Oil Linked to Better Brain FunctionExercise triggers memory-related brain waves in the hippocampusIron deficiency blocks the growth of young pancreatic cellsAntibiotics can affect the gut microbiome for several years, study showsDaily multivitamin intake linked to slower biological aging in older adults
 
 

The Gary Null Show 3-12-26

The Cult of Sociopathic Leadership Leads Only to Tyranny
 
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The Gary Null Show - 3-11-26

What happens if you don't prepare yourselves?
 
On this episode of the Gary Null Show, Gary talks about how Iran destroyed Israel's only oil refinery causing Israel to only have 7 days of fuel with NO BACKUP. 
Clip: 
https://www.youtube.com/watch?v=5-TyVpbHt7M

The Gary Null Show - 3-10-26

HEALTH NEWSBerries, apples, and citrus linked to greater happiness and optimismYale study challenges notion that aging means decline, finds many older adults improve over timeDrinking Water Source May Influence Parkinson’s Disease RiskCannabis compounds show promise in fighting fatty liver diseaseCommon drug class may increase risk of heart disease

The Gary Null Show - 3-9-26

HEALTH NEWS
Common Grain Compound May Help Control Irritable Bowel SymptomMeaning, purpose and spirituality should be core parts of healthcare, say experts7 hours 18 mins may be optimal sleep length for avoiding type 2 diabetes precursorDaylight saving time triggers more migraines, cuts deep sleepDisrupted iron levels after SARS-CoV-2 infection may trigger long COVID

The Gary Null Show - 3-6-26

HEALTH NEWS
Natural compound derived from ashwagandha plant could benefit lymphoma patientsUK Study Detects Mycotoxins in 100 Percent of Analyzed Plant-Based ProductsChanging the past in your imagination: Working with memories can reduce fear of failureAir pollution increases physical disability progression in older adultsFiber-free processed foods hit emotional memory fast, especially in older brains.