Episodes

8 hours ago
8 hours ago
HEALTH NEWS
· Can saffron treat Alzheimer’s and depression
· Vegan diet improves dietary acid load, a key risk factor for diabetes, new study finds
· Study identifies ways to lower risk of liver cancer for people with hepatitis B infection
· How gut bacteria change after exposure to pesticides
· Taurine lowers blood pressure, improves vascular function in people with type 2 diabetes
· Plant-based diets may help prevent erectile dysfunction

4 days ago
4 days ago
HEALTH NEWS
Uncovering the role of vitamin C in skin regeneration
Gamma-linolenic acid found to help relax constricted coronary arteries: A new insight into heart health
Cold drinks may trigger irregular heartbeat in some people with Afib
Scientists Crack 30-Year Micronutrient Mystery That Could Be the Key to Cancer and Brain Health
A good soak in a hot tub might beat a sauna for health benefits
Nitrate in drinking water linked to preterm birth rates

5 days ago
5 days ago
HEALTH NEWS
Watermelon extract shows blood pressure benefits: Human data
· Umbrella review affirms vitamin D supports endothelial function
· How fructose increases the risk of inflammation
· Vitamin D Boosts Breast Cancer Treatment Success by 79%, Study Shows
· Study highlights critical link among high temps, aging and disease risk
· More than 130 physicians urge federal government to prioritize beans, peas, lentils in next dietary guidelines

6 days ago
6 days ago
HEALTH NEWS
· This Simple Dietary Trick Could Improve Your Sleep in 24 Hours
· Recycled plastics can affect hormone systems and metabolism
· Experiencing awe may help people with long COVID feel better mentally
Magnesium Supplements Improve Metabolic Syndrome
· CBD might help children with autism, but more research needed
· US children who eat more fruit have less abdominal fat

7 days ago

Monday Jun 23, 2025
Monday Jun 23, 2025
HEALTH NEWS
Can lycopene be the next natural antidepressant?
Ginseng can treat and prevent influenza and RSV, researcher finds
Gut microbiome: A new frontier for chronic fatigue and long-Covid
Forget What The Studies Suggest, There’s No ‘One-Size-Fits-All’ Key To Happiness
Ivermectin, a potential anticancer drug derived from an antiparasitic drug
Chocolate Boosts Athletic Performance in Women with PMS

Friday Jun 20, 2025
Friday Jun 20, 2025
HEALTH NEWS
Ginseng’s dual power: Relieving stress and improving exercise recovery
Can a Japanese diet help with depression? Large study says yes
Living near an ocean polluted by microplastics may increase cardiometabolic disease risk
Vaccine data in Japan reveals deadly trend: Deaths PEAK with each COVID jab
Positive wellbeing may help reduce the risk of memory loss in middle age
Ozone antiseptic shows potential for treating severe gum infections

Thursday Jun 19, 2025
Thursday Jun 19, 2025
HEALTH NEWS
· Berries pack more fiber and antioxidants than America’s most-eaten fruits
· Intermittent fasting comparable to traditional diets for weight loss
· Natural Plant Extract Removes up to 90% of Microplastics From Water
· Black coffee linked to lower risk of death
· Hope is the key to a meaningful life, according to new research
· Study suggests vitamin D supports testosterone’s cardiometabolic benefits

Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
HEALTH NEWS
Effects of High-Intensity Intermittent Training Combined with Asparagus Extract Supplementation on Cardiovascular and Pulmonary Function
What 300 grams of ultra-processed food a day does to your diabetes risk
New study from landmark trial suggests avocados may play a role in sleep, a key factor in cardiovascular health
Longer walks linked to lower risk of chronic low back pain
Natural Compound in Fruit and Vegetables Found To Slash Heart Disease and Diabetes Risk
Cannabis use linked to doubling in risk of cardiovascular disease death

Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
HEALTH NEWS
· A combination of exercise and omega-3 reduces the severity of tooth root infections
· Healthy lifestyle habits may shield aging cells from brain disorders
· French maritime pine bark improves cellulite in women
· Chromium-rich fiber supplement keeps you fuller and reduces insulin spikes
· Household Drinking Water Is Spreading Dangerous Bacteria
· ‘Junk food’ plant diets raise heart risk even if meat is cut out