The Gary Null Show

The Gary Null Show - 1/30/26

HEALTH NEWS
 
Wild Blueberries May Benefit the Heart, Metabolism, and Microbiome
Nitrate in drinking water linked to increased dementia risk while nitrate from vegetables is linked to a lower risk, researchers find  
Afternoon naps clear up the brain and improve learning ability
Screen time may increase body fat in children
Simple dietary change may slow liver cancer in at-risk patients
Wild Blueberries May Benefit the Heart, Metabolism, and Microbiome
University of Maine & Florida State University, January 28, 2026 (SciTech Daily)
A newly published scientific review brings together a growing body of research on how wild blueberries may influence cardiometabolic health. This area of health includes measures such as blood vessel function, blood pressure, blood lipids (cholesterol and triglycerides), and blood sugar (glucose).
The review was developed following an expert symposium. Twelve specialists took part, representing fields that included nutrition, food science, dietetics, nutrition metabolism and physiology, cardiovascular and cognitive health, gut health and microbiology, and preclinical and clinical research models. 
The paper evaluates findings from 12 human clinical trials conducted over 24 years across four countries that examined the cardiometabolic effects of wild blueberries.
Across the clinical research examined, improvements in blood vessel function stand out as one of the most reliable findings. Studies included in the review suggest that wild blueberries may support endothelial function (or how well blood vessels relax and respond to stimuli). Some trials reported effects within hours of a single serving, while others observed benefits after consistent intake over weeks or months.
In one six-week clinical study highlighted in the review, adults who consumed 25 grams of freeze-dried wild blueberry powder each day showed increases in beneficial Bifidobacterium species. The authors identify the gut microbiome as a likely contributor to the cardiometabolic effects linked to wild blueberries.
The review also suggests wild blueberry intake may support certain aspects of cognitive performance. Improvements were observed in measures such as thinking speed and memory.
Several of the reviewed studies reported clinically meaningful improvements in blood pressure, blood sugar regulation, and lipid markers, including total cholesterol, LDL cholesterol, and triglycerides, after weeks of wild blueberry consumption.
 
Nitrate in drinking water linked to increased dementia risk while nitrate from vegetables is linked to a lower risk, researchers find  
Edith Cowan University (Australia) &  Danish Cancer Research Institute, January 28 2026 (Eurekalert)
New research from Edith Cowan University (ECU) and the Danish Cancer Research Institute (DCRI) investigated the association between the intake of nitrate and nitrite from a wide range of different sources, and the associated risk of dementia. 
The research, which investigated the association between source-specific nitrate and nitrite intake and incident and early-onset dementia, followed more than 54,000 Danish adults for up to 27 years and found that the source of nitrate was of critical importance in a diet. 
The researchers found that people who ate more nitrate from vegetables had a lower risk of developing dementia, while those who consumed more nitrate and nitrite from animal foods, processed meats, and drinking water, had a higher risk of dementia. 
When we eat nitrate-rich vegetables, we are also eating vitamins and antioxidants which are thought to help nitrate form the beneficial compound, nitric oxide, while blocking it from forming N-nitrosamines which are carcinogenic and potentially damaging to the brain. 
Unlike vegetables, animal-based foods don't contain these antioxidants. In addition, meat also contains compounds such as heme iron which may actually increase the formation of N-nitrosamines. This is why nitrate from different sources may have opposite effects on brain health.  
This is the first time that nitrate from drinking water has been linked to higher risks of dementia. The study found that participants exposed to drinking-water nitrate at levels below the current regulatory limits, had a higher rate of dementia.  
Water doesn't contain antioxidants that can block formation of N-nitrosamines. Without these protective compounds, nitrate in drinking water may form N-nitrosamines in the body.  
Afternoon naps clear up the brain and improve learning ability
University of Freiburg (Germany) & University of Geneva, January 28 2026 (Eurekalert)
Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published  in the journal NeuroImage, researchers at the  University of Freiburg and the University of Geneva show that even a nap is enough to reorganize connections between nerve cells so that new information can be stored more effectively. 
The new study shows that a short sleep period can relieve the brain and put it back into a state of readiness to learn – a process that could be particularly beneficial for situations with high work load.
The study examined 20 healthy young adults who either took a nap or stayed awake on two afternoons. The afternoon nap lasted on average 45 minutes. 
The results showed that after the nap, the overall strength of synaptic connections in the brain was reduced – a sign of the restorative effect of sleep. At the same time, the brain's ability to form new connections was significantly improved. The brain was therefore better prepared for learning new content than after an equally long period of wakefulness.
Screen time may increase body fat in children
Ningbo University (China), January 15 2026 (News-Medical)
A study published in Frontiers in Endocrinology reveals that higher screen time is associated with higher levels of body fat accumulation and less favorable obesity-related metabolic indicators in school-aged children, and that cardiorespiratory fitness can significantly influence this association.
The study included a total of 1,286 third-grade students from six schools in Ningbo. Participants’ cardiorespiratory fitness was assessed using the 20-meter shuttle run test. Information on screen time, physical activity, and diet quality was obtained from self-reported questionnaires.
The study analysis indicated that higher screen time is significantly associated with increased visceral fat accumulation, body fat mass index, and body fat percentage, and with lower cardiorespiratory fitness and slightly lower blood levels of HDL-C.
The study found that participants with more than two hours of daily screen time exhibit significantly increased visceral fat, fat mass index, and fat percentage, and significantly reduced cardiorespiratory fitness compared to those with less than two hours of daily screen time.
Simple dietary change may slow liver cancer in at-risk patients
Rutgers University, January 29 2026 (Medical Xpress)
People with compromised liver function may be able to reduce their risk of liver cancer or slow its progression with a simple dietary change: eating less protein. A Rutgers-led study has found that low-protein diets slowed liver tumor growth and cancer death in mice, uncovering a mechanism by which a liver's impaired waste-handling machinery can inadvertently fuel cancer.
When people consume protein, the nitrogen can be converted into ammonia, a substance that's toxic to the body and brain. A healthy liver typically processes this ammonia into harmless urea, which is excreted via urine. The clinical observation that the liver's ammonia-handling machinery is usually impaired in liver cancer patients is decades old.
Zong's team utilized a technique to induce liver tumors in mice without crippling the ammonia-disposal system. The researchers then used gene-editing tools to disable ammonia-processing enzymes in some—but not all.
The results were striking: Mice with disabled enzymes and higher ammonia levels developed heavier tumor burdens and experienced a much faster rate of mortality than those with functioning systems.
The researchers then tested a straightforward intervention: reducing dietary protein. Mice fed low-protein food exhibited dramatically slower tumor growth and lived significantly longer than those that received food with standard levels of protein
BREAK  
Introducing the Clips For Today 
Sharmine Narwani : The Slow Strangling of Syria and Lebanon - 4:55 
Inventing a pandemic - by Maryanne Demasi, PhD - MD REPORTS - full - 2:49 
 
Did Covid mRNA boosters train the immune system to stand down? - full (Maryanne Demasi)  -2:38
 
Bryce Nickels on X: "-@R_H_Ebright explains why dangerous gain-of-function research should be BANNED https://t.co/2TaLBzzkU0" / X - full (Richard E Bright explains why dangerous gain of function research should be banned)  - 3:17 

The Gary Null Show 1/29/26

For most Americans, and certainly for baby boomers, we remember the firstmajor exposé before Congress during the Church Committee hearings, whenWilliam Colby, the head of the CIA admitted under oath that the agency had itstentacles in much of the American mainstream media and promulgated bogusstories for citizens to consume. 
On the second half of the program Gary pays tribute to Dr. Peter Duesberg who is a subject in the Gary Null documentary 'Aids the Untold Story'  

The Gary Null Show 1-28-26

The Study Cardiology Willfully Ignored for Over Two Decades
Written by Sayer Ji on January 27, 2026. Posted in Current News'
https://principia-scientific.com/the-study-cardiology-willfully-ignored-for-over-two-decades/
 
 
Authored by Lois Lamerato et al. from Henry Ford Health System study by Lois Lamerato et al  of data from Michigan’s integrated healthcare system in Michigan to compare chronic health outcomes in vaccinated versus unvaccinated children.
Vaccination exposure was defined as receiving at least one vaccine
Vaccinated children had a 2.5 higher adjusted hazard ratio for any chronic condition
Specific increcases include asthma, autoimmune disease, atopic disease, eczema, and neurodevelopmental disorders.
The 10-year probability of being free from chronic conditions was 83% in unvaccinated vs. 43% in vaccinated.
No conditions were higher in unvaccinated.
 
Study by AR Mawson et al – J Translational Science
Survey-based study compared homeschooling children who were vaccinated versus unvaccinated.
Higher rates of neurodevelopmental disorders, asthma, and allergies among vaccinated children
Vaccinated children had fewer vaccine-preventable infections.
 
Study by BS Hooker et al – SAGE Open Medicine
Retrospective analysis of health outcomes between vaccinated and unvaccinated children.
Higher rates of asthma, developmental delays and ear infections in vaccinated children.
 
Study by NZ Miller – J Translational Science
A follow-up analysis to adjust for additional covariates such as breastfeeding and cesarean birth.
Reported increased odds of certain chronic conditions among vaccinated children.
This is not very convincing study if I am to be honest
 
Study by AR Mawson & BS Hooker – Frontiers of Public Health
Analyzed pediatric billing data and reported increased office visits and diagnoses among vaccinated children.
Reported igher rates of neurodevelopmental disorders, asthma, and allergies in vaccinated children
However, the journal retracted this article on the grounds it did not disclose conflicts of interest
 
University of Hong Kong -- This one I know from memory – don’t know the journal
Double blind placebo study comparing flu vaccinated vesus saline placebo vaccinated
Followed for 9 months
Vaccinated – almost 4-fold increase in getting other non-flu respiratory infections compared to unvaccinated
Only slight increase in flu cases among unvaccinated compared to vaccinated
 
DeStefano et al -- J Translational Neurdegeneration
Study analyzed children in metropolitan Atlanta to examine a link between the age of first MMR vaccine receipt and autism diagnosis.
Reports that earlier MMR vaccination increased autism risk in specific subgroups, compared to to later-vaccinated children.
 
J Lyons-Weiler – Intl J Environmental Research and Public Health
Unvaccinated children reportedly had fewer chronic illnesses but more vaccine-preventable infections.
 
Roma Schmitz et al -  Deutsch Arztebl Intl (German journal) – early study in 2011
Large survey to assess whether vaccination status affects infectious and atopic diseases.
Unvaccinated had higher vaccine-preventable diseases (e.g., pertussis, measles) but lower atopic diseases
There were fewer median infections in unvaccinated young
 
P Aaby et al – series of studies between 1995-2016 – BMJ, Vaccine, J Tropical Medicine
Some vaccines (especially DTP) associated with higher all cause mortality in low income settings compared to those who did not receive DTP
 

The Gary Null Show 1/27/26

Anger, Taming The Beast Within
“Anger is not a flaw of the spirit but a flare from the soul, signaling where healing waits to begin.” — Gary Null, PhD
 
$21 Trillion Dollars Is Missing From the U.S. Government. That Is $65,000 per Person—As Much as the National Debt!
 
The Solari Report
Jan 01, 2026
 
 
What’s going on? Where is the money? How could this happen? How much has really gone missing? What would happen if a corporation failed to pass an audit like this? Or a taxpayer?
 
This means the Fed and their member banks are transacting government money outside the law. So are the corporate contractors that run the payment systems. So are the Wall Street firms who are selling government securities without full disclosure. Would your banks continue to handle your bank account if you behaved like this? Would your investors continue to buy your securities if you behaved like this? Would your accountant be silent?
This is the reason that there is such a strong push to change or tear up the U.S. Constitution. This is why members of the establishment say the Constitution is “old,” “outdated!” This is why there is such a push for gun control. Don’t buy it! We can use the Constitution to get our money and our government back. It is time to enforce the U.S. Constitution.
The Solari Report has been covering the missing money since 2000 when Catherine Austin Fitts began to to warn Americans and global investors about mortgage fraud at the U.S. Department of Housing and Development (HUD), and the engineering of the housing bubble that led to trillions more dollars in bailouts and funds missing from the U.S. government starting in fiscal 1998.
missingmoney.solari.com
 
“[T]he powers of financial capitalism had another far-reaching aim, nothing less than to create a world system of financial control in private hands able to dominate the political system of each country and the economy of the world as a whole. This system was to be controlled in a feudalist fashion by the central banks of the world acting in concert, by secret agreements arrived at in frequent private meetings and conferences. The apex of the system was to be the Bank for International Settlements in Basel, Switzerland, a private bank owned by and controlled by the world’s central banks which were themselves private corporations.” ~ Carroll Quigley, 1974
 

The Gary Null Show 1-26-26

HEALTH NEWS
 
Two days of oatmeal reduce cholesterol level 
Walking for 150 minutes per week associated with improved wellbeing in over-50s
Common Plastic Chemical Found To Feminize Males and Masculinize Females
Colon cancer now top cancer killer for Americans under 50, study finds
Long-term physical inactivity linked to higher stress burden in midlife
 

The Gary Null Show - 1-23-26

HEALTH NEWS
The mechanism of black ginseng extract in alleviating inflammatory agingEating the Wrong Carbs May Raise Your Dementia RiskMix of different types of physical activity may be best for longer lifeOral bacterium may promote breast cancer development and spreadSevere vitamin D deficiency linked to higher hospitalizations for respiratory tract infections

The Gary Null Show 1-22-26

How to Repurpose and Restart Your Life When Your Current Path No Longer WorksGary Null PhDAt some point, every person who wants a meaningful life must do something most peopleavoid: stop. Stop long enough to turn off the distractions and ask, with real seriousness,what the purpose and meaning of this life is. Then comes the harder follow-up: am Ihonoring that purpose—or am I merely performing a routine that looks like living? And if I’mhonest, which pieces of my life no longer make sense to me?

The Gary Null Show 1-21-26

The Second Part of How to Overcome Our Addictive Behavior: The Thirteenth Step 

The Gary Null Show - 1-20-26

HEALTH NEWS
 
Vitamin C plus Grape Seed Extract Outperforms Chemotherapy for Tumor Reduction
Salted foods may increase cancer risk: Japanese study
Why a life-threatening sedative is being prescribed more often for seniors
Blueberry Drink Protects Mice from Diabetes, Obesity
Microplastics Can Rewire Sperm, Triggering Diabetes in the Next Generation

The Gary Null Show - 1-19-26

How to Overcome Our Addictive Behavior: The 13 th Step.“All crises show us what we’ve avoided.”—Gary Null, PhDToday we’re dealing with tens of millions of Americans who suffer from some form ofaddictive behavior.