Episodes

12 hours ago

4 days ago
4 days ago
HEALTH NEWS
· Largest study of its kind shows leafy greens may decrease bowel cancer risk
· Twin research indicates that a vegan diet improves cardiovascular health
· Violence in childhood leads to accelerated aging, study finds
· Moderate regular exercise found to alleviate some symptoms of postpartum depression
· Scientists uncover how fermented-food bacteria can guard against depression, anxiety
· Very high levels of 'good cholesterol' may be associated with dementia risk, study shows

5 days ago
5 days ago
HEALTH NEWS
· Blueberries could help protect against metabolic syndrome effects
· Nicotinamide riboside prevents hearing loss progression in mice
· 6+ hours/day of sedentary leisure time linked to doubling in fibroids risk
· Sit all day? Periodic squatting exercises may help preserve your brain power
· Lycopene, lutein supplements show skin protection from within against UV radiation
· Bee propolis has 9 surprising health benefits

6 days ago
6 days ago
HEALTH NEWS
· Study lists foods for fighting rheumatoid arthritis symptoms and progression
· The way to better mental health may go through your stomach
· Faster walking speed of 4 km+/hour linked to significantly lower type 2 diabetes risk
· Discrimination during pregnancy can affect infant's brain circuitry
· New findings on long-term treatment of ADHD and link to cardiovascular disease
· Report card on complementary therapies for breast cancer: meditation and yoga get "A" grade for easing anxiety and mood

7 days ago
7 days ago
HEALTH NEWS
· PQQ may boost brain folate
· Study: Neuroprotective Effect of Virgin Coconut Oil Helps Relieve ALS (Lou Gehrig Disease)
· Both acupuncture and massage can benefit those with cancer-related pain: Study
· Mixing heat with hair styling products may be bad for your health
· Study suggests changing to a healthier diet could add ten years to your life
· Vegetable peptones may delay skin aging from within: Study

Monday Nov 27, 2023
Monday Nov 27, 2023
HEALTH NEWS
· Higher vitamin D levels linked with lower risk of cancer deaths
· Scientists: High doses of vitamin B can “completely offset” the harmful effects of air pollution
· Obesity may not be the only factor to link ultra-processed foods to higher risk of mouth, throat and oesophagus cancers
· Dancing can reverse the signs of aging in the brain
· Dramatically improve your health by eating almonds daily
· ADHD medications and long-term risk of cardiovascular diseases

Friday Nov 24, 2023
Friday Nov 24, 2023
HEALTH NEWS
· A popular wild fruit, the Spanish tamarind has many medicinal benefits
· Can Pumpkins Ward Off Diabetes
· In preventing return of winter blues, talk outshines light, new study says
· Can a vegan diet prevent hot flashes at menopause?
· Endometriosis risk linked to 2 pesticides
· US Prescription Drug Use Up, Study Finds; Is There Link to Obesity?

Friday Nov 24, 2023

Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
HEALTH NEWS
· Resveratrol’s inflammatory potential boosts bone health in obese men: Study
· Study suggests extra L-tryptophan could reduce risk of future colitis flares
· Hidden belly fat in midlife linked to Alzheimer’s disease
· New study shows swapping pulses for common proteins and grains improves American diet
· Rhodiola rosea extract may improve anxiety, stress and mood: Human data
· 43 percent of Americans frequently constipated, survey says

Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
HEALTH NEWS
· Mediterranean diet metabolites associated with lower risk of cognitive decline
· Ashwagandha supplementation associated with improved female sexual function
· Prostate cancer survivors fight fatigue with Qigong
· Adult ADHD has become epidemic—experts explain why
· A 'perfect storm' for inflammation - bacteria and fat - may promote diabetes
· Vitamin D pill a day may improve exercise performance and lower risk of heart disease